Meditation Towards the Attainment of Enlightenment

Meditation is wonderful, but should not be allowed to separate us from our daily life. I welcome everyone to try meditation to see how it can improve their lives.

I can't make up your own text... this request is for everyone to take part in. To negin the process think about someone, somewhere or something beautiful. Contemplate on all its aspects - the colours, the shapes, the sounds, and the textures. Reflect and enjoy.

Repeat this on another day.

Then look at taking meditation further by looking for local meditation places in your neighborhood, by reading books or seeking more information on the web.

Location

In your house or yard, United States.

Requester's preferences

At a peaceful time of day. Sit down, be comfortable, let your current thoughts drift away. Begin the meditation.

Requested by

a4annie

Keywords

meditation, contemplation, reflection, beauty, beautiful, mind, body, soul

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